BUT…I STILL HAVE QUESTIONS! March 10, 2023 | EDMR We received a lot of questions from our previous posts about EMDR! It was lovely to hear from so many of you and while we answered questions directly, we thought others who hadn’t reached out might have similar questions. How long does this take? (AKA HowContinueContinue reading “EMDR PART 4”
Tag Archives: therapy
EDMR PART 2
WHAT HAPPENS? February 1, 2023 | EMDR We often hear from clients that until they experience EMDR therapy, they didn’t really understand what it was going to look like. So, let’s break it down to give a clearer picture. Phase 1 – History Taking and Treatment Planning The EMDR therapist will ask questions about yourContinueContinue reading “EDMR PART 2”
EMDR PART 1
M. R. D. WHAT? January 14, 2023 | EDMR You might have heard about this different therapy that has a confusing acronym from a friend, a co-worker, a doctor, or even seen it on TV. Maybe you heard it was strange or weird. But what is it? Eye Movement Desensitization and Reprocessing, or EMDR forContinueContinue reading “EMDR PART 1”
VIDEO THERAPY
THREE STEPS TO GREAT VIDEO THERAPY April 16, 2020 It has been a busy few weeks with much time spent discussing the ins and outs of offering video therapy to our clients. My colleague Melanie Rodrigues wrote the following post about Three steps to Great Video Therapy to help clients get the most out ofContinueContinue reading “VIDEO THERAPY”
TIMES ARE CHANGING
THERAPY IN A TIME OF CHANGE April 15, 2020 Life is so different today than it was just a month ago! All of us have been affected by these changes in so many different ways, and providing, accessing, and participating in therapy is not immune to these changes. While therapy has been deemed an essentialContinueContinue reading “TIMES ARE CHANGING”
JOURNEY WELL
WELCOME TO JOURNEY WELL COUNSELLING SERVICES February 29, 2020 Journey Well Counselling Services started in 2013 on a very part time basis. At the time, I was working full time at the local children’s mental health agency as a crisis and urgent services therapist for children and adolescents. However, one of my passions is workingContinueContinue reading “JOURNEY WELL”