Hold Me Tight® Two-Day Workshop

Hold Me Tight is a workshop is a structured, evidence based experience designed to help couples strengthen their emotional connection. 

Couples leave with the practical tools to:

> Improve Communication

> Deepen Trust

> Foster Lasting Emotional Closeness

More About the Program

Based on Emotionally Focused Therapy (EFT), the workshop guides partners to better understand their patterns of conflict, express underlying needs and emotions. The program is offered as an opportunity to focus in for two days on your relationship through group presentation, individual couple guided dialogue, support from a therapist, video footage of couples working through the conversations, and discussion. The program presents a streamlined version of EFT and walks participants through seven conversations that capture the defining moments in a love relationship and instructs participants how to shape these moments to create a secure, responsive, and lasting bond. Case histories and exercises in each conversation bring the lessons of EFT to life.