Do you feel painfully disconnected from your partner?
Does it feel like you are living with a roommate?
Is a conversation about more than the weather just too hard?
Couples therapy is designed to address the challenges that couples face within their relationships. At Journey Well Counselling Services, Emotion Focused Therapy is used to support couples in uncovering the dance that partners are stuck in. This process helps each partner identify and share the attachment needs and fears related to the relationship, and the cycle that keep partners stuck in patterns that feed the fears and dismiss the needs.
Through couples therapy, we can focus on:
Is couples therapy something you need more information about in order to decide if it can help you and your partner? Contact Journey Well Counselling Services to discuss options!
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We have moved into a cozy temporary location for the next few months while renovations at our main office (514 Princess St, Woodstock ON) are underway. For now, you can find us at 513 Dundas Street, Woodstock ON, with office access at the rear of the building off of the Adelaide Street Parking lot (2 hour free parking).
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